BMI Calculator

What is BMI and Why It Matters?

Body Mass Index (BMI) is a simple calculation using a person’s height and weight. While it's not a diagnostic tool, it helps screen for categories like underweight, normal, overweight, or obesity.

  • ✔️ Quick way to estimate healthy body weight
  • ✔️ Helps assess risk of heart disease, diabetes, and more
  • ✔️ Used by doctors, fitness coaches, and health apps
Disclaimer

The BMI calculator provides a general estimation of your body fat level and is not intended to be a substitute for professional medical advice. Muscle mass, bone density, and other factors can influence BMI. Consult a healthcare provider for an accurate health assessment.

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BMI Insights
  • 18.5–24.9 is considered a healthy BMI range.
  • BMI doesn’t account for muscle vs fat.
  • Children and athletes may need other measures.
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